Crab Salad Recipe

Name: Crab Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 lb lump crab meat, picked over for shells; 1/2 cup mayonnaise; 1 tablespoon Dijon mustard; 1 tablespoon lemon juice; 1 teaspoon Old Bay seasoning; 2 celery stalks, finely chopped; 1/4 cup red onion, finely chopped; 1 tablespoon fresh parsley, finely chopped; Salt and pepper, to taste; Optional: 1/2 cup diced avocado, 1/4 cup chopped dill, 1 teaspoon capers

Rated 5.0 stars by 1 users

Cuisine

American

Servings

Prep Time

15 minutes

Cook Time

0 minutes

Calories

200

Crab Salad is a refreshing and versatile dish, perfect for warm weather or any time you're craving something light yet satisfying. The sweet, tender crab meat is perfectly complemented by the crunch of celery and the slight tang of red onion.

A creamy dressing of mayonnaise, Dijon mustard, and a hint of Old Bay seasoning ties it all together, making each bite a delightful mix of textures and flavors.

Serve this salad chilled, either on its own, over a bed of crisp lettuce, or as a filling for sandwiches and wraps. Its elegant simplicity makes it an ideal choice for both casual lunches and more sophisticated gatherings.

Pair it with a crisp white wine or a refreshing iced tea for a complete meal that’s sure to impress.

Ingredients

1 lb lump crab meat, picked over for shells
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon Old Bay seasoning
2 celery stalks, finely chopped
1/4 cup red onion, finely chopped
1 tablespoon fresh parsley, finely chopped
Salt and pepper, to taste
Optional: 1/2 cup diced avocado, 1/4 cup chopped dill, 1 teaspoon capers

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Directions

In a large bowl, combine the mayonnaise, Dijon mustard, lemon juice, and Old Bay seasoning. Mix until well blended.
Gently fold in the crab meat, celery, red onion, and parsley. Be careful not to break up the crab meat too much.
Season with salt and pepper to taste.
If using, gently fold in the diced avocado, dill, and capers.
Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Nutrition

Serving Size: 1
per serving: Calories; 200

Amount/Serving % Daily Value

Fat: 15 grams; 23%
Saturated Fat: 2 grams; 10%
Cholesterol: 45 milligrams; 15%
Sodium: 400 milligrams; 17%
Carbs: 5 grams; 2%
Protein: 10 grams
Sugar: 2 grams
Fiber: 1 grams; 4%

Tips for Cooking This Dish

Use Fresh Crab: For the best flavor, use fresh lump crab meat. If using canned or imitation crab, be sure to drain it well.
Adjust Seasoning: Taste the salad before serving and adjust the seasoning if needed, adding more lemon juice or Old Bay seasoning to taste.
Chill for Flavor: Let the salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
Add Texture: For added texture and flavor, consider mixing in diced avocado, chopped dill, or capers.
Serving Options: Serve over a bed of mixed greens, in a hollowed-out tomato or avocado, or as a filling for a wrap or sandwich.

Serve it with Suggestions

Crab Salad is incredibly versatile and pairs well with a variety of dishes. Here are some serving suggestions:

On a Bed of Greens: Serve over a bed of mixed greens or arugula for a light and refreshing meal.
In a Sandwich: Use the crab salad as a filling for a sandwich or a wrap.
With Crackers: Serve as a dip with an assortment of crackers for a tasty appetizer.
In Avocado Halves: Spoon the salad into halved avocados for an elegant presentation.
With Sliced Tomatoes: Arrange slices of ripe tomatoes on a plate and top with crab salad for a colorful and delicious dish.
Alongside Grilled Vegetables: Pair with grilled vegetables for a balanced and healthy meal.

FAQ's

Q: Can I use imitation crab meat?
A: Yes, you can use imitation crab meat if fresh crab is not available. Just be sure to drain it well.

Q: How long does crab salad last in the fridge?
A: Crab salad can be stored in an airtight container in the refrigerator for up to 2 days.

Q: Can I make this salad ahead of time?
A: Yes, you can prepare the salad a few hours in advance. Just keep it chilled until ready to serve.

Q: Can I add other vegetables to the salad?
A: Absolutely! Feel free to add other vegetables like bell peppers, cucumbers, or cherry tomatoes for extra crunch and color.

Q: Is there a dairy-free version?
A: Yes, you can substitute the mayonnaise with a dairy-free alternative to make this salad dairy-free.

Q: What can I use instead of Old Bay seasoning?
A: If you don't have Old Bay seasoning, you can use a combination of paprika, celery salt, black pepper, and a pinch of cayenne pepper.

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Crab Salad Recipe